the-biggest-loser-dvd.jpg The Biggest Loser, American TV's reality show featuring overweight people shedding their extra pounds, has come up with a weight loss DVD. The DVD titled The Biggest Loser -- The Workout Vol. 2, has easy to follow workouts and many customers who have purchased the DVD have seen significant results. Two hosts lead the viewer through the workouts.

DVD Review
a. The DVD has nine segments.
b. Each part of the workout is 5 to 15 minutes long.
c. Besides a warmup, there are three cardio, three body shaping and a cooling down exercise.
d. It is 90 minutes long.
e. It is ideal for a busy person.
f. It provides a flexible routine.
g. The workouts are demonstrated.
h. The DVD also has recipes for the health conscious.
i. The DVD is priced at $14.99 and is available at amazon.com