flavonoids.jpg Flavonoids are organic compounds noted for their anti-oxidant properties. The percentage composition of Flavonoids in plants help fruits turn red, orange, yellow and even blue coloration. A diet rich in fruits and vegetable salads carry the richest sources of flavonoids. Flavonoids are considered as most potent remedy to defy aging.

Anti-Oxidant Properties
a. Flavonoids, safeguard the cells from free radical damage, which cause aging.
b. Flavonoids have anti-carcinogenic and anti-inflammatory properties.
c. Flavonoids have anti-oxidant properties superior to Vitamin E, or C.
d. Experts suggest that over consumption of red wine, dark chocolates to derive the benefits of flavonoids, is detrimental to health.