alternative-ageing-the-natural-way-to-hold-back-the-years.jpgU.K's top Nutritionist Suzi Grant in her book, ‘Alternative Ageing’ puts forward alternatives to plastic surgeries to regain youthful appearance. The author is in her fifties and has been intensely researching the very latest breakthroughs on natural anti-ageing techniques. In the book "Alternative Ageing" she translates the science into a practical and easy plan. The book identifies which foods contain anti-ageing minerals, what to do to keep your mind fit and alert, and how to help your bones and joints stay supple and strong.