the-mind-beauty-connection.jpg There are many theories about what constitutes aging and the measures that can be taken to fight it. Board-certified dermatologist and psychiatrist Dr. Amy Wechsler has now come out with a book titled The Mind-Beauty Connection: 9 Days to Reverse Stress Aging and Reveal More Youthful, Beautiful Skin where she discusses the causes of aging and the efficacy of anti aging potions.

Book Highlights
a. This book is all about what contributes to aging skin and how to fight it.
b. The author discusses stress and lack of sleep, the most common causes of aging skin.
c. This book also explains why many anti-aging potions are more about packaging than product.
d. It advocates a basic skin care regime that can be followed everyday.
e. The author also shares her own personal everyday skin-care routine with her readers.

Cost
The book is available at amazon.com for $17.16, click here to buy