These days more women are suffering from problems of cellulite caused by various reasons.

Reasons for the formation of cellulite are

a. Women should control eating fast food and the food, full of trans fat acid which leads to the problems of cellulite.
b. Women who are on diets to reduce cellulite have to know the fact that they will gain more weight on buttocks and thighs after getting back to their normal eating.
c. Female hormones also affect the increase of cellulite in women.

Ways to control cellulite

a. Eating foods like fish can improve blood circulation and try to avoid sugar, salt, hot spices and roast meat.
b. Instead of being on diets prefer to take healthy food and follow some fitness tips.